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Keto Porridge With GOOD GOOD Sweet Jam

Yield:  1 serving

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes


2 tablespoons coconut flour

2 tablespoons flax meal

1 tablespoon heavy cream

¾ cup water

Pinch of salt

1 egg

1 tablespoon unsalted butter

Good Good Sweet Like Sugar to taste

2 tablespoons of Good Good Sweet Jam, any flavor

Fresh fruit (optional)

Chopped nuts (optional)


  1. In a small saucepan, whisk together the coconut flour, flax meal, heavy cream, water, and salt.  
  2. Place over a medium heat and whisk until the mixture thickens.  Remove from the heat.
  3. Beat the egg in a small bowl until it becomes light and frothy.
  4. Whisk the egg, a little at a time, into the coconut flour mixture, whisking thoroughly after each addition.
  5. Return the porridge to a medium heat and whisk until it thickens.
  6. Remove from the heat, then whisk in the butter and sweetener.
  7. Top with the jam, fresh fruit, and chopped nuts.  
  8. Enjoy!
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